The Flow
Quick, practical tips on balanced productivity. 5-minute reads, every Sunday. Loved by 80,000+ readers.
The 4 types of roadblocks, and how to break through each one — in less than 5 minutes.
Why planning in reverse works, and how to do it — in less than 5 minutes.
How to be confident heading into the new year and beyond — in 5 minutes.
The two types of rest, and how to use them over the holidays — in 3 minutes.
How to use boundaries to free up your time and energy — in 5 minutes.
The one question to ask yourself, and tips to break the cycle — in 5 minutes.
How to audit your life and get ready for the upcoming year — all in 5 minutes.
Why you shouldn’t “disappear for 6 months”, and what to do instead — in 5 minutes.
What to try when you’re feeling overwhelmed — in under 5 minutes.
How to avoid “over-talking” and start doing — all in under 5 minutes.
A quick guide to replacing low quality dopamine to boost your fulfilment and productivity.
A quick guide to sleep and productivity — how to sleep better, wake up earlier, and get more done.
